Watch the intro 50 seconds · see it in action

Zap the weight.
Live healthier.

A smart Android coach that builds your whole plan around your goal — calories, protein, meals you'll actually eat, meal timing, and daily steps. No spreadsheets. No guilt. Just steady progress.

Walk more Protein first Time your meals Sleep well
Coming soon on Google Play

Free to download · Android 8.0+ · Premium upgrades optional

Zap The Weight home dashboard showing daily calorie, protein and step goals with a step progress timeline

The parts that quietly do the work

Not everything belongs to a headline feature. These are the pieces that sit behind the app and make the rest of it worth opening tomorrow.

Medications, and reminders that ring

Reminders arrive as alarms, so Do Not Disturb does not swallow them, and they repeat until you answer. Photograph a pill and Zap looks its markings up in the FDA’s own published labelling.

A health log that knows your conditions

Blood pressure, blood sugar, A1c and more — each judged against a range matched to what you told us, so a diabetic’s reading is not flagged against somebody else’s normal.

A report to hand your doctor

Your weight trend, your medicines and every reading, built into a PDF on the phone. You choose what goes in it, and nothing leaves until you send it.

🏆

Quests worth finishing

Small, honest targets — weigh in twice a week, walk five days — that turn into stickers you actually collect, rather than a number that only ever goes up.

Twenty-four looks, and your data stays yours

Change the whole app’s palette in a tap. Everything lives on your phone, backs up to a file you control, and is never sent to us.

Everything pulls toward your goal

Pick a goal — lose weight, lose & build muscle, build muscle, or simply eat healthier — and every number in the app is tuned to it, right down to which workouts it puts in front of you.

Your goal, your plan

A two-minute setup builds your whole plan

Answer a few friendly questions and Zap works out your daily calories, protein, carbs & fat, starting steps, and eating window — all from your goal, body, and pace.

  • Four goals — including “Eat healthier” for people who just want to clean things up
  • Age keeps itself current from your date of birth
  • Allergies & diet respected everywhere: vegan, vegetarian, or meat-eater
Lose weight
Lose & build muscle
Build muscle
Eat healthier
kcal
protein
carbs
fat
Meals

Meal plans made of food you actually like

Rate cuisines and foods once, and Zap composes a full week of meals that fit your calories and protein — down to how you like your chicken cooked.

  • Week builder with per-day calories, protein, carbs & fat meters
  • Swap anything — every meal part can be changed or re-rolled
  • Protein boosters suggested only when they fit your remaining calories
M
T
W
T
F
S
S
kcal1,732
protein151g
carbs134g
fat39g
Logging

Snap a photo. Scan a barcode. Done.

Point the camera at a plate and Zap names the food and estimates the macros. Scan a packet and the numbers come straight off the label. Correct anything before it saves.

  • Photo recognition that breaks a plate into its parts, not one vague total
  • Barcode lookups against a public food database, free and unlimited
  • Nothing saves silently — you confirm every estimate first
Grilled chicken · 6 oz284
Jasmine rice · 1 cup205
Green beans · 1 cup44
Meal timing

Eat in a window. Rest in between.

Pick an eating window and Zap counts it down on the home screen, shows the whole day as a ring, and nudges you before it opens and before it closes.

  • A ladder from 12:12 to 20:4 — move up only when you are ready
  • Daily check-in that builds a streak worth keeping
  • Reminders ten minutes either side, so nothing is a surprise
🍽
Eating window 4h 12m left today
Zapps

Small apps for the parts nobody explains

Behind the compass at the bottom of the screen sits a drawer of small, focused tools — some free, some part of Premium.

  • Retrace walks you back the way you came
  • The Plate & Terrain for artery-smart eating and gut health
  • Pro Burn Tips — fat-burning explained without the folklore
Z
🗺
Retrace
🏋
Workouts
📖
Recipes+
🍽
The Plate
🌱
Terrain
🔥
Burn Tips
🎮
Play
🏆
Quests
Play

Games that keep you moving

Five games built into the app, including a 1,500-level word puzzle. They are there for the evenings when willpower has run out and you still want to open something.

  • Zap Words Escape — around 1,500 hand-built levels
  • Slice, Wheel and Word Search for a two-minute break
  • Nothing to buy inside them, and no adverts anywhere in the app
1,240

Watch the figure. Copy the figure.

No video to buffer and nothing to subscribe to. Every movement is drawn from its own coordinates and counted down for you — and the figures below are the real thing, running the same animation the app does.

Squat free
Treadmill gym week
Bench press gym week
Your gym week
PushTreadmill · 3 moves PullBike · 3 moves LegsStair mill · 3 moves CoreCross trainer · 3 moves
🏃 Treadmill, bike, cross trainer & stair mill 🏋️ Bench press, leg press, rows & pulldowns 📅 Plan a 3, 4 or 5 day week 🔢 Reps or the clock — your call 🏠 Nothing but a floor needed at home 🎵 Instrumentals built in

Every demo is drawn from joint coordinates, so it re-colours with your theme and weighs nothing.

Now on your watch

Pair a Wear OS watch and your whole day rides along on your wrist — steps, calories, heart rate, weather, and even today's meals, synced live from your phone.

👣 Steps & calories, synced ❤️ Heart rate on the face 🌤️ Weather & battery 🍽️ Today's meals from your phone 📊 Fun step history 🎨 Tap to switch themes

Installs automatically with the phone app on paired Wear OS watches — plus a quick Tile and a watch-face complication.

Make it look like you

Ten themes — clean color palettes and playful illustrated worlds alike. Switch any time and the whole app recolors instantly, from the buttons to the backdrop.

Ember Ocean Rose Slate Sunny ✨ Premium: Sunflower · Rainy · Forest · Pet · Health · Emoji

Ready when you are

Zap The Weight is in final polish and headed to the Play Store. Check back soon — your plan takes two minutes to build.

Coming soon on Google Play